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25/06/2026
Up until 9 months ago, I was exhausted.
Running on stress.
Skipping meals.
Grabbing whatever was convenient.
Telling myself I'd "start again Monday."
The truth?
I didn't need more willpower.
I needed a plan that actually worked.
That's exactly why I created my "Kick Start Bundle."
✔️ Real food,
✔️ Low carb,
✔️ Made from scratch,
✔️ Ready when life gets busy,
Because when your fridge is stocked with meals that support your goals, making good choices becomes a whole lot easier.
These meals helped me take my power back.
Now I make them for others who are ready to do the same.
If you've been waiting for the "right time" to start, take this as your sign.
📦 our new Kick Start Bundle is now available now for only $99!
Thats 9 meals for $99! 🤯
Pre order now: https://keepitketo.au/product/kickstart-bundle/
24/06/2026
🚚 MELBOURNE PRE-ORDERS ARE OPEN!
Its almost that time again!
I'm heading to Melbourne in 2 weeks and pre orders are now available!
Whether you're looking to get back on track, save time or simply have delicious keto meals ready to go, I've got you covered. 🩷
https://forms.gle/CJ78UVsjHTnEn38C8
19/06/2026
Proof that keto doesn't have to be complicated.
One of my favourites.
Only FOUR ingredients. One tray. 180 degrees. Thirty minutes.
Sometimes the simplest meals are the ones you keep coming back to.
🌶️ Capsicum
🧀 Cream cheese
🥚 Egg
🧀 Cheese
Golden, cheesy, filling and ridiculously good.
Save this one for the week you can't be bothered thinking about what to eat. 😉💛
18/06/2026
People see the meals.
They don't see the meal planning.
The recipe testing.
The ingredient sourcing.
The shopping.
The prepping.
The cooking.
The packaging.
The box building.
The labelling.
The social media posts.
The content creation.
The website updates.
The customer messages.
The bookkeeping.
The late nights.
Or the deliveries in the rain.
But I'd choose this hard every single time.
Because a few years ago, I was fighting for my own health.
Now I get to help others fight for theirs. 💚
Rain, hail or shine, Keep It Keto keeps rolling. 🚗💨🥑
Thank you to every single person who orders, shares a post, leaves a comment, recommends me to a friend or supports this little dream of mine.
It means more than you'll ever know. Back to deliveries. 💚
Great weather for the ducks!🦆
18/06/2026
I've made a little change to our weekly menu to make ordering even easier. 🙌
Without having to click into each meal, you can now see all the macros directly on the menu! (Just call me a website developer now 🤣)
No more clicking through every product to compare meals. Everything is right there at a glance so you can quickly find the meals that suit your goals.
Whether you are tracking macros, managing blood sugar, staying keto or simply like knowing exactly what you are eating, this should make planning your week a whole lot easier.
I'd love to know what you think of the new look! 👇
Oh and here is a sneak peak at our menu for next week! YUM!
17/06/2026
Not gonna lie...
This week's cook was a good one. 🤤
Mongolian Beef. Cabbage Beef Pad Thai. Savoury Stuffed Pancakes. Brownie Trifle. BBQ Meatza Pizza. Cheesy tomato frittatas. A trial of keto custard tarts 🙊 White & Caramel Chocolate Choc Chip Cookies.
The kitchen smelt amazing all day and I may have taste tested more than I should have. 🙈
I made extra meals and desserts this week so if your fridge is looking sad and you are sick of wondering what's for dinner, I've got you covered.
First in, best dressed. 🩷
https://keepitketo.au/fresh-weekly-meals/
The photos are completely unedited because when the food looks this good, it doesn't need a filter 😎
12/06/2026
About to hit the road.
What a glorious day for it!
See you soon Melbourne 🩷
11/06/2026
Can we just have a moment for the state of some of these country roads?! 😭😂
After today's deliveries, I swear my Jeep has officially filed for divorce.
Today's route had me travelling the Tatura-Murchison Road, the roads out to Heathcote and the Goulburn Valley Freeway into Shepparton and WOW.
My suspension has given up. My coffee ended up somewhere in another postcode. And I'm pretty sure my soul left my body around pothole number 47. 💀
No joke though, some of them are so rough they genuinely don't feel safe. Every pothole had me apologising to the meals in the back like, "I'm so sorry little buddy." 😭
I genuinely LOVE delivering to you all but surely I'm not the only one thinking these roads need some serious attention?!
Anyway, if my Jeep and I survive another week, I have something VERY exciting coming that is on next weeks menu. 👀
🍓 Berry Keto Trifles
🍫 Chocolate Brownie Keto Trifles
Sugar free. Low carb. Totally indulgent.
If you have a sweet tooth, do NOT sleep on these because I have a feeling they are going to disappear fast.
P.S. If anyone from the council sees this, my Jeep would like to book a therapy session. 🤣
09/06/2026
Something exciting is coming 👀
Weekly Keto Meal Subscriptions are almost here!
Imagine never having to worry about what's for lunch or dinner again. Fresh keto meals delivered regularly, helping you stay on track without the shopping, cooking or meal prep.
Want first access when subscriptions launch?
Register your interest below and be the first to hear about it.
💗 Convenient
💗 Freshly made
💗 Keto-friendly
💗 Designed to make your life easier
Stay tuned.
It's coming soon! 🚀
https://keepitketo.au/weekly-subscriptions/
Address
Tatura, VIC
3616
Public Transport:
- Take the train to Cranbourne Station.
- From Cranbourne Station, catch bus route 791 towards Botanic Ridge.
- Get off at the stop near Thompsons Road and Pearcedale Road.
- Walk south on Thompsons Road for about 5 minutes.
Driving/Parking:
- Take the M1 towards Melbourne and continue onto the South Gippsland Freeway.
- Take the exit onto Thompsons Road towards Cranbourne West.
- Continue on Thompsons Road until you reach your destination.
- There is parking available on-site.
Opening Hours
| Monday |
9am - 5pm |
| Tuesday |
9am - 5pm |
| Wednesday |
9am - 5pm |
| Thursday |
9am - 5pm |
| Friday |
9am - 5pm |
Alerts
Be the first to know and let us send you an email when Keep It Keto posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to Keep It Keto:
What people say
Keep It Keto in Cranbourne West, Melbourne is a true gem for anyone following a ketogenic lifestyle. Their ready-to-heat and eat meals make sticking to your keto goals easy and delicious.
One standout dish that has been creating a buzz is their Crack Chicken. Slow-cooked to perfection, this dish features a mouthwatering combination of chicken, spinach, bacon, cheese, cream cheese, and ranch dressing spices that simply melts in your mouth. Paired with their goodie greens, it's a satisfying meal option for lunch or dinner.
Another must-try from Keep It Keto is their Keto Mac and Cheese. This creamy homemade mac and cheese sauce drizzled over fresh steamed cauliflower with bacon pieces not only tastes amazing but also provides the added benefit of being high in fiber to support a healthy digestive system.
With a wide variety of menu options available for pre-order on their website, Keep It Keto ensures that you can enjoy delicious keto-friendly meals without any hassle. Plus, their delivery service makes it convenient to have these tasty dishes brought right to your doorstep.
For those looking to maintain ketosis while enjoying flavorful and satisfying meals, Keep It Keto in Cranbourne West is definitely worth checking out.
