Recent social media posts
15/06/2026
Menu is open!
Full of nourishing organic winter warmers. From organic grass fed beef lasagna full of iron and veggies, to warm curries to boost metabolism and warm the soul, to high fibre soups to regulate digestion and hydrate the cells.
Order before Wednesday 11.59pm at www.karasorganickitchen.com.au (link in bio).
Look forward to nourishing you and bringing ease to your week
11/05/2026
Delivery day!
Cooking organic healthy meals to support the well-being of others is my purpose, my motivation and my passion. And delivery day is the day I get to connect with you 😊. It's brief, and it's meaningful. Thank you to all of my customers that allow me to contribute to a healthier and happier you every week! 🙌💪🌿
08/05/2026
I could eat this every day! 🤤
I love everything about a Vermicelli salad. The different textures, the warm temperature but fresh flavour. And the comfort of it regardless of whether it's cold or warm outside.
Here is the ingredients for my lunch today and one of my favourite meals ever! It's healthy, flavour full and also gluten free!
🌿Brown rice Vermicelli (cooked in boiling water, drained then rinsed in cold water)
🌿Grated carrot
🌿Spring onion
🌿Asian herbs (I love thai basil, coriander and mint)
🌿Popcorn chicken (see previous post for recipe) OR crispy tofu OR sliced beef strips
Nuoc cham dressing
🌿 6 tablespoons water
🌿 2 tablespoons fysh sauce (I use niulife)
🌿 1.5 tablespoons lime juice
🌿 2 tablespoons raw sugar or coconut sugar
🌿 1 garlic clove chopped
🌿 1 tsp ginger finely chopped
Place warm noodles into a bowl. Add grated carrot, spring onion and your choice of warm protein. Sprinkle asian herbs. Drizzle nuoc cham dressing. Sit, be present and enjoy 😊.
03/05/2026
Baked gently and shared warmly. Just the way it should be 💜.
🧁 Vanilla bliss
🍋 Blueberry lemon
🍫 Luscious chocolate
🌿 Gluten free
🌿 Dairy free
🌿 Lower in sugar
🌿 Wholefood ingredients
30/04/2026
A gift of togetherness 💜
Today was special. I was asked to make sausage rolls and my 'organic grazer' for a family who were gathering to talk about their mums eulogy. They wanted to make it extra special. I felt so honoured to be able to contribute to this. This is what I love about food. About real, whole, nourishing, delicious food. It provides the nutrients to sustain us and keep us healthy. Yes. But it does so much more than that.
Yesterday I got to pick olives with friends in a friends backyard while listening to how her family used to do this in Italy, the traditions, togetherness and rituals. And today I was able to provide something special for someone else's moment of togetherness and love. You know you have found your purpose when you're cooking in your kitchen for people and shedding small tears because you get to support people like this! Grateful 🙏
💜🌿
20/04/2026
THIS WEEKS MENU ✨️
🌿 Warming spices to support digestion, with balanced protein and antioxidant rich veggies
1. Green Thai chicken curry with jasmine rice
2.Teriyaki chicken with jasmine rice
🌿 Rich in minerals, protein, b12 and iron
3. Organic grass fed beef sausages with roast veggies
4. Homemade spelt gnocchi with slow cooked ragu
🌿 Warming, nourishing and full of fibre
5. Chicken cacciatore with brown rice
6. Chicken corn and leek soup
🌿 Plant based, antioxidant and fibre rich to support gut health and immunity
7. Fragrant mushroom risotto
8. Sweet potato coconut and cardamom soup
✨️ I look forward to bringing ease, nourishment and a grounded flow to your week.
Head to www.karasorganickitchen.com.au (link in bio) to order
MENU CLOSES 11.59PM WEDNESDAY
15/04/2026
Thank you for your orders this week 😊
I look forward to bringing calm, connection, convenience and nourishment to your week!
🌿 Meals will be delivered MONDAY
🌿 Fresh menu re opens TUESDAY
Have a beautiful week 🌿
14/04/2026
I am introducing a weekly meal rhythm to Kara's Organic Kitchen, to bring a clear, supportive and consistent flow to your week. Life is busy. And we carry a lot of information in our brains, which is why structure and routine is so important to me. And I want that for you.
🌿 Each week on Tuesday mornings I will release 8 organic meals. Meals can be purchased in singles or in a meal bundle (see website for bundle savings).
🌿 Menu cut-off will be Wednesdays at 11.59pm.
🌿 Delivery - Mondays
THIS WEEKS MENU ✨️
🌿 Warming spices to support digestion, with balanced protein and healthy fats.
1. Thai yellow chicken curry + jasmine rice
2. Butter chicken + jasmine rice
🌿 Rich in iron, B12 and minerals.
3. 600g organic grass fed beef bolognese
4. Organic grass fed beef Shepards pie
🌿 Easy to digest, nourishing and gentle on the gut.
5. Creamy lemon chicken risotto
6. Ratatouille with brown rice (Vegan)
🌿 Plant based, antioxidant and fibre rich to support gut health and immunity.
7. Pumpkin soup (Vegan)
8. Country vegetable soup (Vegan)
💜 This is about bringing routine, structure and a grounded flow to your life and body.
07/04/2026
Hello everyone 🌿
My kitchen will be closed for deliveries from today until Sunday the 12th as my family and I head off for a little rest 🌿🌳.
Have a beautiful few days and I look forward to cooking for you next week 😊.
Kara x
04/04/2026
Easter prep! High protein style 🙌
These crepes are so delicious, incredibly healthy, high protein and do not need resting time. Win! 🙌. I cannot wait to indulge in these tomorrow 😍.
This was adapted from a cottage cheese pancakes recipe sent from a friend that I turned into crepes. They are perfect for breakfast or a high protein snack or school lunch box treat for the kiddies. ENJOY! 😊
INGREDIENTS - makes 10 crepes
1.5 cups yoghurt or cottage cheese (I have tried both and both are great)
1. 5 cups oats
6 eggs
1 tsp vanilla
1 tablespoon olive oil
Butter for frying
METHOD
Place all ingredients except butter in a blender and blitz until smooth. Place pan on medium heat. Spread a tsp of butter in the pan. Pour half a cup of batter into the pan and roll around so you get a thin layer of crepe. Flip in a few minutes. Cook other side and place onto a wire rack to cool.
Enjoy with your favourite toppings and feel the protein nourishment 🥞🌿
Address
Melbourne, VIC
3977
To reach your destination in Melbourne, you have a couple of options for public transport and driving.
**Public Transport:**
1. **Train:** Take a train to the nearest station, which is typically Flinders Street Station. From there, you can catch tram number 58 or 59 towards your destination.
2. **Tram:** If you're already in the city center, you can hop on any tram heading towards the area. Look for trams that stop near your location; check the route maps for specific lines that go directly to your destination.
**Driving/Parking:**
1. If you're driving, head towards the central business district (CBD) and follow signs to your destination.
2. There are several parking options available nearby, including street parking and commercial parking lots. Be sure to check for any parking restrictions or fees that may apply.
Make sure to plan your journey ahead of time and check local traffic conditions or public transport schedules for a smoother trip!
Opening Hours
| Monday |
9am - 5pm |
| Tuesday |
9am - 5pm |
| Wednesday |
9am - 5pm |
| Thursday |
9am - 5pm |
| Friday |
9am - 5pm |
| Saturday |
9am - 5pm |
| Sunday |
9am - 5pm |
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What people say
Kara's Organic Kitchen in Melbourne is a delightful haven for food lovers seeking nutritious and delicious options. Specializing in organic ready-made meals, grazing boxes, cupcakes, raw slices, and kids' catering, this kitchen is helmed by a passionate nutritionist dedicated to crafting wholesome dishes that don't compromise on flavor.
The vibrant social media presence of Kara's Organic Kitchen showcases the joy and creativity that goes into each meal. With posts highlighting fresh batches of healthy indulgences and an ever-evolving menu, customers can always look forward to something new and exciting. The enthusiasm behind the scenes is palpable, as Kara expresses her love for cooking and gratitude for her loyal customers.
Whether you're looking for a quick meal solution or planning a special event with beautifully curated grazing boxes, Kara's Organic Kitchen has you covered. The commitment to quality ingredients ensures that every bite is not only tasty but also nourishing.
For those with a sweet tooth, the selection of cupcakes and raw slices offers guilt-free treats that satisfy cravings while keeping health in mind. Each item reflects a careful balance of nutrition and indulgence.
With an easy-to-navigate website for ordering and ingredient information, Kara's Organic Kitchen makes it simple to enjoy healthy meals without the hassle of preparation. Dive into the world of organic goodness today—your taste buds will thank you!
