Recent social media posts
19/08/2026
🍕 Pizza night… without the pizza base.
Who knew mushrooms made such a bloody good mini pizza? 😂
Big mushrooms, pizza sauce, cheese and whatever toppings you love — load them up, throw them in the oven and you’re done.
Easy, delicious and a great little lower-carb option when you’re craving pizza. 🤌
Definitely one to save for later. 🍄🍕
13/08/2026
The same meals we make for your family are the meals we feed ours. ❤️
Real ingredients. Home-cooked food. Made with the same care we put into feeding our own kids.
Because if it’s not good enough for our family, it’s not good enough for yours.
That’s always been the heart of Raw to the Soul. 🌿
10/08/2026
WE’RE BACK!
Orders are officially OPEN NOW! 🙌
We’re so excited to be back cooking for you all. We’ll have limited meals available each week, so make sure you get your orders in early!
Thank you for all the love, patience and support while we’ve been away. ❤️
We’ve missed you!
30/06/2026
Cold nights call for comfort food… the kind that’s made from scratch.
This week’s winter favourites are here:
🤎 Slow Cooked Beef Korma
🍝 Homemade Lasagne
🤍 Creamy Parmesan Chicken Meatballs
Made fresh by our family, using real ingredients, slow cooking, and absolutely no shortcuts.
❌ No preservatives
❌ No seed oils
❌ No refined sugar
❤️ Just honest, home-style meals ready in minutes.
Perfect for busy nights when you want something that tastes like it came straight from Mum’s kitchen.
📲 Order before Sunday 7pm. We sell out most weeks, so don’t leave it too late.
FreshMeals
25/06/2026
🥗 This salad is proof that healthy food doesn’t have to be boring.
Crunchy cucumber, juicy pomegranate, creamy feta, toasted pine nuts and a sweet, zesty dressing that brings it all together 🤤
It’s fresh.
It’s colourful.
And somehow disappears from the table in minutes every single time.
Ingredients:
• 1 cucumber, diced
• Seeds from 1 pomegranate
• 50g feta, crumbled
• ½ small red onion, finely diced
• 3 tbsp toasted pine nuts
• Handful fresh mint, chopped
Dressing:
• 3 tbsp extra virgin olive oil
• 1 tbsp honey
• Juice of 1 lime
• 1 tsp Dijon mustard
• Salt & pepper to taste
Mix, toss and enjoy ❤️
Save this recipe for your next BBQ, family dinner or meal prep.
MealPrep
24/06/2026
I don’t think people realise how much mental energy dinner takes.
👉 What am I cooking?
👉 Will the kids eat it?
👉 Do I have enough ingredients?
👉 Who’s cleaning up afterwards?
That’s exactly why we started Raw to the Soul.
Not because people can’t cook.
Not because cooking is bad.
But because sometimes the most valuable thing you can put on the table isn’t dinner…
It’s more time with the people sitting around it ❤️
Less stress.
Less dishes.
More family.
That’s what we’re really delivering.
21/06/2026
🍫 Chocolate Chia Mousse that tastes like dessert but packs a protein hit.
This has been on repeat in our house lately. Creamy, chocolatey, loaded with protein and takes less than 2 minutes to throw together.
Ingredients:
• 200g Greek yoghurt
• 20g chia seeds
• 20g chocolate protein powder
• 10g cacao powder
Method:
1. Mix everything together until smooth.
2. Refrigerate overnight.
3. Top with berries, fruit or crushed Weet-Bix and enjoy.
Perfect for breakfast, dessert or when the sweet cravings hit without reaching for the junk. 🤤🍓
Save this one for later and tag us if you give it a try!
Address
Pakenham, VIC
3810
To get to the food delivery service and health food restaurant, take public transport to Narre Warren station and walk for approximately 10 minutes. Alternatively, you can drive and park in the nearby shopping center car park. To get to the vegetarian & vegan restaurant, take public transport to Fountain Gate shopping center and walk for approximately 15 minutes. Alternatively, you can drive directly to the restaurant and park in the designated parking areas nearby.
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What people say
Vegetarian and vegan restaurants have become increasingly popular in recent years, as more people are becoming health-conscious and environmentally aware. RAW to the SOUL in Narre Warren, Melbourne is a perfect example of a restaurant that bridges the gap between fitness and foodies. This health food restaurant offers guilt-free, wholesome desserts and treats that are both delicious and nutritious.
RAW to the SOUL is not just a restaurant but also a food delivery service that provides customers with healthy meal options for their busy lifestyles. The restaurant's social media pages regularly update their followers with their latest menu offerings, which include dishes such as Korean-style pork fillet with rice and veg, meatballs with red pepper sauce, chicken Mexican bowl, and garlic butter pork.
What sets RAW to the SOUL apart from other vegetarian/vegan restaurants is their commitment to using fresh ingredients that are locally sourced whenever possible. Their menu items are not only healthy but also flavorful and satisfying. Whether you're a vegetarian or simply looking for healthier meal options, RAW to the SOUL is definitely worth checking out. So why not give them a try today?
