Energy Healing Melbourne Hypnotherapy

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Energy Healing Melbourne Hypnotherapy

Energy Healing Melbourne Hypnotherapy is a local business dedicated to transforming lives through Clinical Hypnosis and Energy Therapy. With 18 years of experience, Astrid Ritenis offers treatment for anxiety, stress, phobias, weight management, relationship issues, and more. Unlock your potential and achieve your goals with the power of hypnosis.

Recent social media posts

10/06/2026

Something I wish someone had told me to pass on to clients sooner.

Healing does not always feel like progress while it is happening. Sometimes it feels like nothing is working. Or like things are getting harder before they get easier.

That is not a sign to stop. It is usually a sign that something real is moving.

If you have been in that place lately, I’d love to hear from you. DM me or follow along for more honest conversations about what this work actually feels like.

03/06/2026

A lot of people come to me worried that a session will mean going back through everything.

Reliving it. Having to explain it in detail. Sitting in it again.

That is not how I work. And it is not what healing requires.

You do not need to fully excavate a wound to release it. The body already knows what it is carrying. My job is to help create the conditions where it feels safe enough to let go.

If that fear has been part of what is keeping you from booking, I hope this helps. My link is in the bio, or send me a DM.

02/06/2026

There is a particular kind of frustration that comes when you are genuinely trying.

You are showing up. You are doing the sessions, the journaling, the breathwork.

You understand more about yourself than you ever have. And still, something feels stuck.

I want to talk about this honestly, because I think it stops a lot of women from continuing.

Being stuck is not evidence that healing is not happening. Sometimes it is evidence that you are right in the middle of it.

Save this for the days when trying feels like it is not enough. And if you would like support with what feels stuck, my link in bio is a gentle place to start.

27/05/2026

Subconscious reprogramming. It sounds clinical. A bit mysterious, maybe.

I get asked about it a lot, what does it actually mean, and what does it feel like when it’s happening?

So I want to explain it the way I would to someone sitting across from me in my practice.

Because once you understand what it is, the idea of it becomes a lot less daunting. And a lot more hopeful.

If you have questions, pop them in the comments or send me a DM. And if this resonates, follow along for more on how this work actually feels from the inside.

21/05/2026

We have been taught, in so many ways, that rest is something you earn.

That you have to be productive enough, useful enough, depleted enough to deserve a break.

I work with a lot of people who carry this belief deep in their nervous system. And it shows up not just as busyness, but as guilt. As an inability to be still without that low-level hum of: I should be doing something.

Rest is not a reward. It is a biological need. And learning to receive it without negotiating for it first is, for many people, a genuine part of healing.

Save this if this pattern feels familiar in your own life, I’d love to connect. Link in bio.

19/05/2026

Before clients come to see me for the first time, there are usually a few things quietly holding them back.

Not because anything is wrong. Just because it is unfamiliar, and the mind fills in the gaps with worry.

So here are three things I genuinely wish more people knew before their first session. I share them not to convince you, but to give you a clearer picture of what to expect.

You do not need to be ready to talk about everything. You do not need to know how to explain it. You just need to show up.

If you have been thinking about booking, my link in bio is the easiest place to start.

16/05/2026

Energy healing is probably the part of my work that people are most curious about, and most uncertain about.

Which is fair. It is harder to explain than hypnotherapy or EFT because it works at a level that is not always visible or immediately logical.

But I have been doing this for over 20 years, and what I have witnessed in sessions, in my clients and in myself, is real and it is consistent.

So let me try to describe it as honestly as I can.

If you have questions about energy healing specifically, ask them in the comments. I genuinely love talking about this. Link in bio if you would like to book.

14/05/2026

A lot of people tell me they are curious about hypnotherapy but nervous about what it actually involves.

So I wanted to walk you through it plainly, with nothing hidden.

Hypnotherapy is not what you see in the movies. There is no swinging watch. You are fully aware throughout. You stay in complete control from the moment you arrive to the moment you leave.

What it actually is, is a deeply relaxed state where your subconscious becomes more open to gentle, positive change. That is where the real work happens.

If you have been sitting on the fence, I hope this helps.

If you have any questions? Pop them in the comments or send me a DM. I am always happy to chat before you book.

10/05/2026

Stress is something most of us have learned to live with. To push through. To not make a fuss about.

But the body keeps its own account. And sometimes what the mind has filed away as normal, the nervous system is still very much responding to.

Here are some of the physical signs I ask clients about in our first session. Not as a checklist of things to worry about, but as a gentle invitation to pay attention.

Your body has been communicating with you. It is worth listening.

Save this and share it with someone who might need to read it. If anything here feels familiar and you’d like support, my link in bio is the place to start.

06/05/2026

Subconscious reprogramming. It sounds clinical. A bit mysterious, maybe.

I get asked about it a lot, what does it actually mean, and what does it feel like when it’s happening?

So I want to explain it the way I would to someone sitting across from me in my practice.

Because once you understand what it is, the idea of it becomes a lot less daunting. And a lot more hopeful.

If you have questions send me a DM. And if this resonates, follow along for more on how this work actually feels from the inside.

Address

Level 2 , Room 1 , 285 Victoria Street
Melbourne, VIC
3003

To get to Victoria Street in Melbourne, you have several options for public transport and driving/parking:

Public Transport:
1. Tram: Take tram number 12 or 109 from the city center and get off at the Victoria Street/Church Street stop. From there, it is a short walk to Victoria Street.

2. Train: If you prefer taking the train, you can take any train that stops at Richmond Station. From there, it is about a 10-minute walk to Victoria Street.

Driving/Parking:
If you are driving to Victoria Street, keep in mind that parking can be limited in this area. However, there are some options available:
1. On-street parking: Look for metered street parking along Victoria Street or nearby side streets. Be sure to check parking restrictions and fees.

2. Parking lots/garages: There are a few paid parking lots/garages located near Victoria Street where you can park your vehicle for a fee. Some popular options include Secure Parking on Palmer Street or Ace Parking on Lennox Street.

Please note that these directions are provided for general information purposes and may not be specific to Energy Healing Melbourne Hypnotherapy. It is always recommended to double-check the exact location and parking availability before your visit.

Opening Hours

Monday	9am - 7pm
Tuesday	8am - 5pm
Thursday	8am - 7pm
Friday	8am - 2pm

Website

https://www.energyhealingmelbourne.com.au/

Alerts

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What people say

Energy Healing Melbourne Hypnotherapy, located on Victoria Street in Melbourne, offers a transformative experience through their Clinical Hypnosis and Energy Therapy services. With 18 years of experience as a Clinical Hypnotherapist, Psychotherapist, and Energy Therapist, Astrid Ritenis is dedicated to helping individuals overcome a range of medical fears and psychological conditions.

One of the key benefits of Energy Healing Melbourne Hypnotherapy is its ability to address anxiety, stress, panic, and depression. By utilizing the power of hypnosis and energy therapy techniques, clients can find relief from these challenging conditions. Additionally, the clinic specializes in treating various phobias such as fear of heights, flying, open spaces, driving, surgery, needles, dying, and trying new foods.

Weight management is another area where Energy Healing Melbourne excels. Whether it's cravings for sugar or fast food or an overall struggle with managing weight effectively, Astrid Ritenis can provide support and guidance through her virtual gastric band program.

The clinic also offers assistance with adrenal fatigue and chronic fatigue syndrome (CFS), recognizing the impact these conditions can have on one's daily life. Furthermore, they focus on improving gut health and providing support for individuals dealing with cancer.

On a personal level, Energy Healing Melbourne Hypnotherapy aims to help clients improve their relationships and achieve work-life balance. They also offer sessions to boost self-esteem, self-love, and self-confidence.

Astrid Ritenis invites clients to visit her in person or connect via Zoom for their sessions. Her warm demeanor creates a welcoming environment where individuals can feel comfortable exploring the power of hypnosis to achieve their goals.

Overall, Energy Healing Melbourne Hypnotherapy stands out for its extensive experience in the field of clinical hypnotherapy and energy therapy. With a wide range of services available to address various physical and psychological challenges, Astrid Ritenis provides personalized care that empowers individuals to unlock their potential and transform their lives.

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